Healthy, ready-to-eat meals. Delivered weekly.

Open to all Southern Ontario residents.

First and foremost, I want to say thank you. Thank you for your unwavering support, trust, and loyalty throughout our journey. Without …

Prep'd Fresh
Based on 32 reviews
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Ashley LeeAshley Lee
00:33 15 Jun 22
We tried Prep’d Fresh for the first time this week and we’re SO happy with it. I’ve been looking for a local option that would deliver ready made meals that only required heating and someone suggested Prep’d Fresh, we were not disappointed and now I am spreading the word about how amazing they are. I highly recommend ordering!
Hamilton Family DoulasHamilton Family Doulas
00:18 20 Apr 22
If you are sick of take out and looking for a healthy option, Prep'd Fresh is perfect. The portions were very generous, the food tasted fantastic and there is a really good variety of food types available each week including really great vegan options. Yum! We'll be ordering again!
Holly RomeroHolly Romero
21:33 28 Mar 22
Super delicious, healthy and affordable prepared meal service. Love everything we get from them! Love all the vegetarian options.
Anna LAnna L
02:49 09 Feb 22
Such a lifesaver! Our busy weeknights were made much easier by our prep’d fresh delivery this week... delicious meals and no prep involved, just heat and serve. Will be ordering again for sure.
L DroogendykL Droogendyk
01:25 01 Dec 21
Yum! We liked almost everything, most we would rate 8/10. Of course wish there were more vegetarian options but considering the size of the menu they offer quite a bit!

How Prep'd Fresh Works

1. Choose Your Meals

Choose from a variety of healthy, ready-to-eat meals every week

2. We Cook & Deliver

Professional Chefs prepare your meals and we deliver them right to your door every Monday or Tuesday

3. Heat & Enjoy

Put your meals away for the week, heat and enjoy whenever!

Look what we've accomplished over 2+ years...

This Week's Menu


Meals Delivered


Family Trays Sold



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Why Prep'd Fresh?