Indian Lamb & Vegetable Curry

Indian Lamb Curry packed with flavour and spices. Mixed with vegetables and served over Basmati Rice to help you get through the week stress-free. Comes with a side of Naan Bread. (Does not contain Gluten, Dairy, Egg, Soy, Nuts, Sesame Seeds)

Chicken Souvlaki Bowl

Tasty Chicken Skewers served on a bed of brown rice. Comes with a side of tomato/pepper/onion mix, black olives, crumbled feta & red wine vinaigrette. Get restaurant-quality meals to fuel your week. (Contains Dairy) (Does not contain Gluten, Soy, Nuts, Egg, Sesame Seeds)

Tofu Souvlaki Bowl

Tasty Souvlaki Tofu served on a bed of brown rice. Comes with a side of tomato/pepper/onion mix, black olives, crumbled feta & red wine vinaigrette. Get restaurant-quality meals to fuel your week. (Contains Dairy) (Does not contain Gluten, Soy, Nuts, Egg, Sesame Seeds)

Sweet and Sour Grilled Eggplant

Grilled Eggplant marinated in sweet and sour sauce. Served with sweet potato mash and brussel sprouts. The perfectly balanced meal ready in minutes.

Indian Vegetable Curry

Indian vegetable curry packed with flavour and spices. Served over Basmati Rice to help you get through the week stress-free. Comes with a side of Naan Bread. (Does not contain Gluten, Dairy, Egg, Soy, Nuts, Sesame Seeds)

Roasted Red Pepper and Basil Soup

Getting ready for back to school with our soup special: featuring Roasted Red Pepper and Basil Soup. Available in 1L containers feeding 3 people. (Does not contain Gluten, Dairy, Egg, Soy, Nuts, Sesame Seeds)

Fit Meal - Chicken Breast, Herb Potatoes & Green Beans

Looking for a more balanced meal? Try our Fit Meal feature with a protein, carb & veggie. This week's dish includes Chicken Breast, Potato Wedges & Green Beans. (Does not contain Gluten, Dairy, Egg, Soy, Nuts, Sesame Seeds)

Sweet and Sour Chicken Breast

Juicy Chicken Breast marinated in sweet and sour sauce. Served with sweet potato mash and brussel sprouts. The perfectly balanced meal ready in minutes.

Herb Roasted Potatoes

Side of Herb Roasted Potatoes, available in Regular (4 Portions) or Tray (16 Portions)

Chicken Souvlaki Skewers

Side of Chicken Souvlaki Skewers, available in Regular (3 Portions) or Tray (12 Portions) (Does not contain Gluten, Dairy, Egg, Soy, Nuts, Sesame Seeds) (Does not contain Gluten, Dairy, Egg, Soy, Nuts, Sesame Seeds)

Greek Vegetable Salad

Fresh Mixed Greens, peppers, onions, tomatoes, feta and topped with red wine vinaigrette. Available in Regular (1 Portion) or Tray (4 Portions)

Kale Caesar

Fresh Kale Salad mixed with crispy chickpeas, bacon, grated parmesan cheese and topped with creamy caesar dressing. Available in Regular (1 Portion) or Tray (4 Portions)

Sesame Soy Beans

Side of Sesame Soy Beans, available in Regular (4 Portions) or Tray (16 Portions)

Honey Mustard Brussel Sprouts

Sweet Potato Mash

Side of Sweet Potato Mash, available in Regular (4 Portions) or Tray (16 Portions)

Sleepy G Bar

Our original protein bar. Peanut butter, Almond Butter and Honey with local oats and seeds. Dried fruit, coconut and just the right amount of dark chocolate chips. Named after a special hike in Sleeping Giant Provincial Park. Made with love by our friends at Cake & Loaf

M&M’s Shortbread

Buttery, melt-in-your-mouth C+L Shortbread cookies with crushed M&Ms!

Pumpkin Spice Hot Chocolate Kits

Creamy homemade hot chocolate mix with pumpkin spice white chocolate mini marshmallows

Plain Lemon Loaf

A perfectly balanced lemon cake topped with a lemon glaze.