For working parents, balancing career and parenthood can be challenging. With extended hours at work and then coming home to take care of the kids, it can be hard to find time for anything else. On top of your parenting responsibilities and career goals, you must take care of your daily chores. It can be tricky to keep up with everything, but finding a balance that works for you and your family is necessary.

It can be a lot to manage, but it is essential to remember that you are not alone. Many resources and support systems are available to help you through it all. One such help is healthy food delivery.

As parents, we constantly try to figure out what to feed our kids. We want to ensure they get the nutrients they need, but we also want to ensure they are eating healthy and delicious food. The bigger question is what to order, mainly if you feed young kids.

Toddlers are notoriously fussy eaters. One day they may devour everything in sight, and the next, they may refuse to eat anything. As a parent, it can be tough to know how to best deal with your toddler’s eating habits.

Typical Eating Problems of Kids

Picky eating is a typical and developmentally appropriate behaviour for toddlers. It is critical to remember that toddlers are still learning about food and their bodies, and they cannot verbally communicate their likes and dislikes. They cannot point out the dishes they want when you order for food delivery.

Some toddlers may go through phases of being particularly picky with their food, which is usually nothing to worry about. If you are concerned about your child’s nutrition, you can talk to your pediatrician. There are some tricks to make mealtime more enjoyable for both you and your toddler:

Right Atmosphere

Getting toddlers to eat can be a challenge. But with a bit of creativity, it is possible to make meals with your toddlers that are both nutritious and enjoyable. Here are some tips for making meals with your toddlers:

  1. Provide nutritious foods. Offer a variety of healthy foods to your toddler, including fruits, vegetables, whole grains, and lean proteins. If your toddler is a picky eater, try offering foods in different forms, such as smoothies, salads, and wraps. 
  2. Demonstrate healthy eating habits. Modelling healthy eating habits is a great way to encourage your toddler to eat well. Eat together as a family whenever possible, and avoid eating while distracted (e.g., watching TV). 
  3. Set the stage for pleasant mealtimes. Create a positive environment at mealtime by making it a relaxed and happy occasion. Serve meals at regular times, and avoid pressuring your toddler to eat.

What about Snacks?

As a parent, you want your child to have a nutritious diet to help them grow and develop. You must provide them with three meals and two snacks daily to ensure your child gets the nutrients they need.

A nutritious diet for a child includes foods from all food groups, including fruits, vegetables, grains, dairy, and protein. By providing three meals and two snacks, you can ensure that your child gets the nutrients they need from all the food groups.


Ordering from a food delivery service is an excellent option if you want a hassle-free way to deliver toddler-friendly meals to your door. With so many different meal delivery services, you are sure to find one that fits your family’s needs. Plus, you can rest assured that the food will be fresh and nutritious and that your toddler will love it.

Thankfully, you do not have to look far for nutritious food delivery in Burlington because Prep’d Fresh has your back. We offer wholesome foods that are good for the family, so order now!